Announcing our expanded schedule starting this September

At Modern Warrior, we are committed to providing our members with more opportunities to sharpen their skills, build discipline, and strengthen our community. As we look toward the new school year, we’re excited to share our expanded training schedule, effective September 2025. This update introduces additional options for our youngest warriors, including the launch of Kids Jiu-Jitsu.

More opportunities for our youngest warriors:

Starting in September, children can now train in both Karate, Jiu-Jitsu & grappling during the week.

Kids Karate

• Tuesdays & Thursdays: 4:30 PM – 5:20 PM
• Saturday: 1:30 PM – 2:20 PM

NEW! Kids Jiu-Jitsu

• Mondays & Wednesdays: 4:30 PM – 5:20 PM
  Led by Coach Cody Osborn, who brings over a decade of experience in Brazilian Jiu-Jitsu and wrestling, Kids Jiu-Jitsu offers a fun, safe, and positive environment for children to learn self-defence, improve fitness, and build confidence. In each class, kids will enjoy:
  • Warm-ups & mobility drills to prepare for training
  • Takedowns & throws from Judo and wrestling
  • Positional control & escapes for real-life situations
  • Submissions & joint locks taught safely
  • Live sparring & rolling to apply techniques in real time
  • Self-defense skills to stay safe and confident

This program focuses on leverage and technique rather than strength, helping children develop problem-solving skills, mental toughness, and teamwork.

Full Schedule – Effective September 2025

Monday

NEW! Kids Jiu-Jitsu: 4:30 PM – 5:20 PM
Grappling Self Defence: 5:30 PM – 7:00 PM
Boxing Self Defence: 7:00 PM – 8:15 PM
Boxing Self Defence: 8:15 PM – 9:30 PM

Tuesday

Kids Karate: 4:30 PM – 5:20 PM
Teens Karate: 5:30 PM – 6:45 PM
Adult Karate: 7:00 PM – 8:30 PM
Beginners Kickboxing: 8:30 PM – 9:30 PM

Wednesday

NEW! Kids Jiu-Jitsu: 4:30 PM – 5:20 PM
Beginners Jiu-Jitsu: 5:30 PM – 7:00 PM
Boxing Self Defence: 7:00 PM – 8:15 PM
Boxing Self Defence: 8:15 PM – 9:30 PM

Thursday

Kids Karate: 4:30 PM – 5:20 PM
Teens Karate: 5:30 PM – 6:45 PM
Adult Karate: 7:00 PM – 8:30 PM
Beginners Kickboxing: 8:30 PM – 9:30 PM

Saturday

Kali Weapons: 10:00 AM – 11:30 AM
Jiu-Jitsu Self Defence: 11:30 AM – 1:00 PM
Kids Karate: 1:30 PM – 2:20 PM

We can’t wait to see you on the mats and take our collective training to the next level. If you have any questions about the new schedule or wish to register for our new programs, please don’t hesitate to reach out. Stay tuned for future events and promotions at ModernWarrior.ca