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Explore our FAQ for quick, clear answers to your common questions about Modern Warrior Academy of Self Defence. Whether you need technical tips or insights on our services, we’ve got you covered.
We teach a combination of martial arts styles designed for real-world self-defense and practical application. Our training includes elements of MMA, Kali, wrestling, karate, jiu-jitsu, judo, boxing, and kickboxing. The goal is to develop well-rounded individuals prepared for any altercation. We focus also on de-escalation and verbal techniques to avoid conflict entirely.
Yes! We offer a 1 day free trial class which you can double dip into other classes if they fall on the same day. Experience our training environment before committing, schedule your class today or contact us if you have any questions about our training at Modern Warrior in New Westminster.
We welcome students of all experience levels, typically starting from age 6 and up however for the more striking focused classes we start at 12 years and up.
Not at all! Our classes are designed for beginners and experienced martial artists alike. Our instructors will help you build confidence and skills, no matter your starting point.
Your first class will introduce you to the fundamentals of movement, striking, and defense. We’ll start with a warm-up, followed by drills, technique instruction, and controlled practice. Bring comfortable workout clothes, a willingness to learn and a good attitude!
Wear comfortable athletic clothing that allows for movement. Rash guards, shorts, or leggings are great choices. Avoid loose-fitting clothes that could get caught during training.
Absolutely! Our training emphasizes mental discipline, respect for others, and personal responsibility—values that extend beyond the gym.
Training in martial arts improves fitness, confidence, discipline, self-defense skills, mental resilience, and stress management. It’s not just about fighting—it’s about personal growth and empowerment, that’s why our motto is ‘train the mind, prepare the body’
We have two membership fees: those who wish to train twice a week on scheduled times or those who wish to train all the classes with no specified times. For more information on pricing, give us a call.
We offer a 6-month contract, with a month-to-month continuation afterward. This allows students to commit to their training and see real progress. All payments are made however month to month.
If you cancel before your 6-month contract ends, the remaining balance must be paid in full. This ensures fairness to both students and the academy.
We do offer family rates, however please give us a call and we can make sure that pricing isn’t an issue for you and your family to start training with us.
Most training fees cover instruction, but some equipment (gloves, shin guards, etc.) may be required. Testing fees may apply for advanced students pursuing higher ranks. For equipment, we can discuss options and locations where gear can be purchased, this can be done online or through modern warrior.
For beginners, we provide loaner gear. However, as you continue training, we highly recommend purchasing your own gloves, shin guards, mouthguard, and other protective equipment.
For steady improvement, we recommend training at least 2–3 times per week. Consistency is key!
Yes! Private lessons are available for those who want individualized coaching or to accelerate their progress. Contact us for pricing and scheduling. We also have two of our instructors that are certified personal trainers and have their own business that they run out of the dojo called “StrongerTogether”
We do not follow a traditional belt ranking system for all disciplines, but progress is measured through skill development, sparring ability, and instructor evaluations. Students in styles with ranking systems (e.g., jiu-jitsu and karate) will be tested accordingly. We are also the only school in BC that will expects students to have a competent understanding of wrestling, judo and jujitsu in order to get their jujitsu belting. It takes longer, however we have found that our students end up being more well rounded and competent in the art of grappling.
Yes! Safety is our priority. We use controlled training methods, proper protective gear, and instructor supervision to minimize risk. However, as with any physical activity, some level of risk exists.
If you experience an injury, let your instructor know immediately. Members may freeze their accounts for up to 2 months with 30 days’ notice in cases of injury, illness, or extended leave.
- Respect your training partners and instructors.
- Come to class on time and ready to train.
- Keep personal hygiene in check (trim nails, clean gear, etc.).
- No bullying or misuse of techniques outside the gym.
Yes! You can freeze your membership for up to 2 months with 30 days’ notice. This must be communicated in advance.
Yes! While competition is not mandatory, we support and train students who wish to compete in kickboxing, jiu-jitsu, and other combat sports.
Absolutely! Our core training is real-world self-defense focused. We teach practical techniques to handle threats safely and effectively.
Yes! Our training is not sport-based; it’s designed for real-world applications. You’ll learn how to defend against common attacks, maintain situational awareness, and use effective countermeasures.
Martial arts benefits kids by teaching discipline, focus, confidence, and self-defense. If your child enjoys physical activity and structured learning, they’ll likely thrive in our program.
It varies based on your commitment and training frequency. Many students feel more confident after a few months, but real proficiency comes with consistent training over time.
Yes, parents are welcome to observe! However, we ask that you respect the learning environment by keeping noise to a minimum. Please try not to be on your phone and pay attention to your child if you decide to be there in class.
No! In fact, martial arts teaches self-control, emotional regulation, and conflict resolution. Kids learn that martial arts is for defense and personal growth, not for bullying or aggression.
