Martial Arts Programs in New Westminster
Modern Warrior is a serious, welcoming dojo for kids, teens, and adults. Start with karate, jiu-jitsu, boxing, kickboxing, Muay Thai, wrestling, Kali, Zoorkhaneh, or private training, and we will help you find the right first step.
- No experience needed
- Kids, teens, and adults
- 314 6th St, New Westminster
Not Sure Which Class Fits? Start Here.
You do not need to know every martial art before you begin. Choose the path that matches your goal, then visit the program page or book a free intro class and we will guide you from there.
Confidence, focus, respect, and age-appropriate self-defence in a structured class.
See kids options For grappling and controlJiu-jitsu and wrestling build leverage, takedowns, body control, and problem solving.
Explore grappling For striking and fitnessBoxing, kickboxing, and Muay Thai sharpen timing, conditioning, confidence, and stand-up skills.
Explore striking For tradition and disciplineKarate develops resilience, self-defence, and the martial journey inside and outside the dojo.
Explore karateClasses are structured so new students can begin safely while still learning real skills.
Students can build striking, grappling, self-defence, fitness, discipline, and confidence under one roof.
This is more than a workout. The work on the floor helps students become stronger in life.
Adult Martial Arts And Combat Sports
Build real skill at a pace you can grow into. These programs support beginners, returning students, fitness-focused adults, and martial artists who want to train with more purpose.
Seiyu Karate
Traditional full-contact karate for discipline, resilience, self-defence, and the martial journey. A strong path for students who want structure and long-term growth.
Jiu-Jitsu & Grappling
Ground-based self-defence built on leverage, control, submissions, and problem-solving. Beginners are guided step by step from the first class.
Boxing
Learn real boxing fundamentals from the ground up: stance, footwork, timing, defence, conditioning, and calm confidence under pressure.
Kickboxing
High-energy striking with Dutch and Muay Thai influence. Build fitness, skill, stress relief, and practical stand-up confidence without needing experience first.
Muay Thai
Learn punches, kicks, knees, defensive movement, bag work, and conditioning in a supportive midday class built for beginner and intermediate students.
Wrestling
Takedowns, control, athletic development, and practical grappling. Wrestling strengthens the body and supports both self-defence and combat sports training.
Kali Weapons Training
Filipino martial arts for weapon awareness, reflexes, coordination, and practical self-defence understanding.
Zoorkhaneh
Traditional Persian strength training and martial arts practice. Build discipline, strength, rhythm, and connection to a unique cultural tradition.
Private Training
One-on-one coaching for students who want focused feedback, flexible goals, and a direct path to improving martial arts, fitness, or confidence.
Programs For Confidence, Focus, And Belonging
Kids and teens need structure without intimidation. These programs help young students build confidence, discipline, respect, and practical skills in a positive dojo environment.
Kids Karate
Structured karate classes for confidence, focus, listening, respect, and age-appropriate self-defence. A clear starting point for young beginners.
Kids Jiu-Jitsu
Safe, structured grappling that develops body control, coordination, resilience, and confidence through practical ground-based skills.
Teens Karate & Jiu-Jitsu
For older kids ready for more intensity, responsibility, and long-term progression. Teens build strength, focus, confidence, and a place to belong.
You Can Start Where You Are.
The first class is often the hardest step. You do not have to be in shape, know the rules, or already feel confident. Bring your questions, bring your goals, and let the coaches help you find the right starting point.
- Adults can begin with karate, boxing, kickboxing, Muay Thai, jiu-jitsu, or private training.
- Parents can compare kids karate, kids jiu-jitsu, and teen progression options.
- Students who want self-defence can combine striking, grappling, and awareness over time.
These classes build cardio, coordination, timing, and stand-up confidence.
Compare striking optionsGrappling teaches leverage, balance, takedowns, and how to stay calm under pressure.
Explore grappling classesKarate gives students a strong path of discipline, resilience, respect, and personal growth.
Explore Seiyu KarateCompare kids karate, kids jiu-jitsu, and teen pathways in one parent-friendly page.
See kids class optionsTry a Class Before You Decide
You do not need experience to begin. Book a free intro class, visit the dojo, meet the coaches, and see which program feels right for your goals.
Questions Before You Start
Choosing a martial arts class should feel clear, not overwhelming. These answers help you take the first step without pressure.
If you want striking and fitness, start with boxing, kickboxing, or Muay Thai. If you want grappling and control, start with jiu-jitsu or wrestling. If you want tradition, discipline, and self-defence, start with Seiyu Karate. If you are unsure, book a free intro class and we will guide you.
No. Many adults begin with no experience. Classes are serious, but beginners are supported step by step so they can learn safely and build confidence over time.
Kids can start with kids karate or kids jiu-jitsu. Older kids and teens can progress into teens karate or teens jiu-jitsu when they are ready for more intensity and responsibility.
Yes. Many students combine striking, grappling, karate, or private training over time. The schedule and membership options can help you choose what fits your goals and routine.
Modern Warrior Academy is at 314 6th St, New Westminster, BC V3M 1R6. Students also visit from nearby Lower Mainland communities including Burnaby, Coquitlam, Vancouver, Surrey, Port Coquitlam, and North Vancouver.
Use the schedule and pricing pages for current details. We avoid listing full schedules here so the information stays accurate.
A White Belt Heart Is Enough To Begin.
You do not have to know the whole path today. Start with one class, one conversation, and one honest step onto the floor.