Kids Jiu-Jitsu Classes in New Westminster
Build Confidence, Control & Practical Self-Defence Through Grappling
Help your child build confidence, body control, focus, and practical self-defence skills in a safe and supportive grappling program. Our Kids Jiu-Jitsu classes blend movement, problem-solving, and partner-based learning to keep children engaged while they grow.
A Smart, Active Martial Art for Kids
Kids Jiu-Jitsu helps children learn how to move with control, stay calm under pressure, and solve physical problems step by step. Instead of relying on punching and kicking, jiu-jitsu teaches children how to use positioning, leverage, balance, and technique in a safe, structured setting.
Confidence Through Skill
Children build self-belief as they learn new movements, improve over time, and feel more capable.
Problem-Solving Under Pressure
Jiu-jitsu teaches kids to think, adapt, and stay composed while working through challenges.
Safe, Practical Self-Defence
Students learn how to control situations, escape bad positions, and protect themselves with awareness and technique.
See What a Kids Class Looks Like
This short clip shows the real pace, energy, and coaching style of a kids grappling class at Modern Warrior. Children work through drills, practise with partners, and build skills in a structured, supportive environment.
Every session is designed to keep kids engaged while teaching them movement, control, and confidence through hands-on learning.
- Structured warm-ups and movement drills
- Partner-based grappling with close supervision
- Positive coaching focused on effort and progress
- A safe, encouraging atmosphere for all levels
Why Parents Choose Kids Jiu-Jitsu
Confidence & Resilience
Children gain confidence as they learn how to handle challenges, recover from mistakes, and keep trying.
Real Body Control
Grappling improves balance, coordination, awareness, and the ability to move with intention.
Problem-Solving Skills
Jiu-jitsu feels like physical problem-solving. Kids learn how to make calm decisions and adjust in the moment.
Practical Self-Defence
Children learn escapes, control, and positioning in ways that feel realistic and useful.
Focus & Emotional Regulation
Partner work and structured drills help kids stay present, follow instruction, and manage energy productively.
Teamwork & Respect
Students learn how to train with others safely, communicate clearly, and support their teammates.
What Your Child Will Learn in Class
Every class is designed to be active, safe, and engaging. Children learn at their own pace through movement, partner drills, and beginner-friendly grappling instruction.
Warm-Ups & Movement
Classes begin with mobility work, movement drills, and games that prepare the body and improve coordination.
Fundamental Grappling Skills
Children learn core concepts like stance, posture, balance, base, and safe movement on the ground.
Takedowns & Positional Awareness
Kids are introduced to age-appropriate takedowns, top and bottom positions, and how to move with control.
Escapes & Defence
Students learn how to stay calm, protect themselves, and work their way out of bad positions.
Controlled Partner Drills
Children practise with partners in a supervised setting that emphasizes safety, technique, and cooperation.
Confidence Through Repetition
Over time, students develop stronger movement, better awareness, and more trust in their abilities.
A Great Fit for Curious, Active, and High-Energy Kids
Kids Jiu-Jitsu can be a great choice for children who like movement, hands-on learning, and figuring things out as they go. It is especially appealing to kids who enjoy wrestling around, solving physical challenges, and learning by doing.
Great for Active Kids
A strong physical outlet for children who need to move and engage.
Good for Problem-Solvers
Ideal for kids who like figuring out how things work and how to improve.
Helpful for Confidence
Jiu-jitsu shows kids that technique and consistency matter more than size alone.
Beginner-Friendly
No previous martial arts experience is needed to start.
Safe, Structured Coaching Comes First
Parents often have one big question before anything else: is jiu-jitsu safe for kids? In a well-run class, safety is built into everything — from warm-ups and partner selection to how techniques are introduced and supervised. We focus on control, awareness, and respectful training so children can learn confidently in a positive environment.
- Age-appropriate instruction
- Close supervision during partner work
- Emphasis on control before intensity
- Clear rules for safety and respect
- Positive coaching for steady progress
Kids Jiu-Jitsu Schedule
Start with a Free Intro Class
The best way to see whether Kids Jiu-Jitsu is the right fit is to try a class. Your child can experience the atmosphere, meet the coach, and get a feel for the program before committing.
Kids Membership
Includes access to Kids Karate or Kids Jiu-Jitsu & Grappling.
Meet Coach Cody
Kids Jiu-Jitsu at Modern Warrior is led by Cody Osborn, a grappling coach with a deep background in wrestling and Brazilian Jiu-Jitsu. His coaching style emphasizes practical movement, control, safety, and helping students build real skills they can trust.
Cody has trained across multiple grappling disciplines for more than a decade and wrestled varsity at both the University of Alberta and Simon Fraser University. He blends wrestling and jiu-jitsu to help students become more complete grapplers while keeping instruction clear, practical, and beginner-friendly.
- 12+ years of grappling experience
- Freestyle & collegiate-style wrestling
- Varsity at U of A & Simon Fraser
- Focus on control, safety & real self-defence
Why Families Choose Modern Warrior
- Positive and supportive learning environment
- Experienced martial arts instruction
- A curriculum that balances fun and discipline
- Focus on confidence, self-control, and practical skills
- Clear path for beginners to grow
Modern Warrior is a place that values structured learning, support, and personal growth. That foundation makes it easier to trust the kids programs — especially for families choosing martial arts for the first time.
Kids Jiu-Jitsu FAQ
Kids jiu-jitsu is a grappling-based martial art that teaches children how to move, control positions, escape safely, and build confidence through technique rather than force.
No. Beginners are welcome, and classes are structured to help children learn step by step.
Yes, when classes are age-appropriate, closely supervised, and built around control, safety, and respect. Read more about how to choose the right martial art for your child.
Comfortable athletic clothing and a water bottle are enough for the intro class. The team can guide you on next steps after that.
Many families start with two classes per week for consistency and steady progress. Training on both Monday and Wednesday helps children build momentum.
Use the booking form or contact button to reserve a free introductory class and choose a suitable day.
Ready to Help Your Child Get Started?
Give your child a positive place to build confidence, control, and practical self-defence skills. Book a free intro class and see whether Kids Jiu-Jitsu at Modern Warrior is the right fit.