Seiyu Karate

Seiyu Karate for Adults (Ages 19 & Over) – Full-Contact Training in New Westminster

In today’s fast-paced world, we may not face physical battles, but we frequently encounter mental and emotional challenges. Seiyu Karate at Modern Warrior Academy provides a holistic approach to self-improvement by offering a structured and disciplined training environment that enhances mental resilience, physical strength, and overall well-being.

Practicing Kyokushin Kaikan Nakamura-style karate, a full-contact discipline, our program is designed for those seeking a traditional and rigorous martial arts experience. Whether you are looking to improve fitness, relieve stress, or master self-defense, our karate lessons are designed to challenge and empower you.

Benefits of Karate Classes for Adults

  • Improved Mental Strength:
    Develop focus, perseverance, and stress management techniques.
  • Physical Fitness & Endurance:
    Strengthen core muscles, improve flexibility, and enhance stamina.
  • Real-World Self-Defense Skills:
    Practical techniques for personal protection.
  • Discipline & Confidence:
    Build self-discipline and the mindset required for martial arts success.

  • Community & Teamwork:
    Train alongside like-minded individuals in a supportive environment.

Class Structure – What to Expect?

Designed for all skill levels, our adult’s karate program builds physical strength, sharpens mental focus, and ensures a safe, structured path to progress.

  • Cardio Workouts & Strength Training:
    Improve endurance and muscle tone.

  • Stretching & Flexibility Exercises:
    Enhance mobility and injury prevention.

  • Full-Contact Sparring:
    Learn controlled combat techniques under expert supervision.

  • Traditional Karate Forms & Techniques:
    Master strikes, blocks, and kata.

  • Self-Defense Training:
    Develop practical skills for real-world scenarios.

  • Breathing & Focus Drills:
    Reduce stress and improve concentration.

  • Certified Instructors: All instructors have extensive training and undergo criminal record checks for safety.

If you are not member yet, register yourself for FREE TRIAL

Class Schedule & Enrollment

Tuesdays & Thursdays

7:00 PM – 8:30 PM

Seiyu Karate is a lifelong practice that accommodates all levels of expertise. Whether you have trained before or are stepping into a dojo for the first time, our classes provide an inclusive, welcoming environment for all students.

About the Trainer

Your instructor, Sasha, brings over 30 years of martial arts experience, including 20 years competing at amateur, national, and international levels. Proficient in multiple disciplines such as Kyokushin karate, boxing, Muay Thai, Dutch Kickboxing, wrestling, and Jiu-Jitsu, Sasha has trained worldwide—in Germany, Japan, Iran, Canada, and the United States. At just 19, he trained directly under Shihan Makoto Nakamura, the legendary two-time World Kyokushin Karate Champion. Sasha’s extensive experience and dedication inspire students to achieve excellence both inside and outside the dojo.

Our top-rated martial arts program has been running successfully since 1992. Over the decades, we’ve refined our approach to ensure maximum engagement through structured karate training, fun activities, and a focus on self-improvement.

Challenge yourself and take control of your fitness, mental strength, and self-defense skills.

→ Sign up today to experience the best full-contact karate training in New Westminster.

Seiyu Karate