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From the dojo
The karate front kick (mae geri): from a single kick to a feint and knee
Inside and outside leg trips: ouchi gari and osoto gari
Kokutsu Dachi: Weight Transfer in Karate’s Back Stance
Ankle Lace Wrestling: Control and the Rolling Turn
Light Sparring: Practising Boxing Defence with a Clear Purpose
Meet Modern Warrior’s New After-School Pickup Vehicle
Boxing Parry Drills: Staying Ready After the Jab
Programs
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