Kickboxing

High-Energy Kickboxing Classes in New Westminster

Kickboxing is the ultimate blend of fitness, self-defense, and confidence-building. At Modern Warrior Academy, we offer dynamic kickboxing classes inspired by renowned styles such as Dutch Kickboxing and Muay Thai (Thai-style). Our sessions cater to all levels, providing a challenging yet accessible training environment that delivers measurable results.

Whether you’re looking for classes for beginners to get fit or you’re an experienced athlete seeking advanced training, our kickboxing lessons are designed to enhance your striking skills, physical fitness, and overall confidence.

Key Benefits of Kickboxing Training

  • Full-Body Conditioning:
    Burn calories, build lean muscle, and improve cardiovascular fitness.

  • Effective Self-Defense Skills:
    Learn practical striking techniques to boost your confidence and safety.
  • Enhanced Coordination & Reflexes:
    Develop agility, speed, and accurate striking.
  • Stress Relief & Mental Clarity:
    Channel energy constructively through disciplined training.
  • Supportive Community:
    Train alongside motivated individuals in an inclusive atmosphere.

Class Structure – What to Expect?

Our kickboxing program provides a structured and engaging workout tailored for all fitness levels.

  • Dynamic Warm-Ups & Stretching:
    Prepare your body for intense activity.
  • Striking Techniques & Combos:
    Learn punches, kicks, elbows, and knee strikes.
  • Bag & Pad Drills:
    Improve accuracy, timing, and power.
  • Defensive Skills & Footwork:
    Master movement strategies and defensive techniques.
  • Optional Sparring Sessions:
    Test skills in a safe, supervised environment.
  • Conditioning Exercises:
    Boost strength, cardio fitness, and endurance.

If you are not member yet, register yourself for FREE TRIAL

Class Schedule & Enrollment

Tuesdays & Thursdays:

8:30 PM – 9:30 PM

Join our inclusive kickboxing community and experience high-quality training tailored for all skill levels.

About the Trainer

Your kickboxing instructor, Sasha Tadayoni, brings over 23 years of martial arts experience to our program. Competing at amateur, national, and international levels for the past 13 years, Sasha has developed expertise in disciplines such as Kyokushin karate, boxing, Muay Thai, North American kickboxing, wrestling, and Jiu-Jitsu. His training has spanned countries like Germany, Japan, Iran, Canada, and the United States. Notably, Sasha has competed in Japan’s RISE kickboxing promotion, achieving a 16-4 record and earning recognition as a two-time world top 8 IKON middleweight contender. His dedication and global experience enrich our kickboxing program, providing students with top-tier instruction and inspiration.

Elevate your fitness and self-defense capabilities with kickboxing

→ Register today and discover why we offer the best kickboxing classes in New Westminster.

Kickboxing