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News & Stories
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The karate front kick (mae geri): from a single kick to a feint and knee
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Inside and outside leg trips: ouchi gari and osoto gari
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Kokutsu Dachi: Weight Transfer in Karate’s Back Stance
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Ankle Lace Wrestling: Control and the Rolling Turn
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Light Sparring: Practising Boxing Defence with a Clear Purpose
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Meet Modern Warrior’s New After-School Pickup Vehicle
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Boxing Parry Drills: Staying Ready After the Jab
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