An underhook is a control position, not a finished technique. This coaching series shows five related attacks from one no-gi clinch grip.
Chief Trainer Sasha Tadayoni beat An Ran by extension-round decision at Kunlun Fight 107 in Tongling, China — watch the full fight video.
From the dojo
Kokutsu Dachi: Weight Transfer in Karate’s Back Stance
Ankle Lace Wrestling: Control and the Rolling Turn
Light Sparring: Practising Boxing Defence with a Clear Purpose
Meet Modern Warrior’s New After-School Pickup Vehicle
Boxing Parry Drills: Staying Ready After the Jab
BJJ Escapes, Counters, and Reversals: Three Different Goals
Single-Leg Takedowns: Sweep Entries and Low-Single Finishes
Programs
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