Double-Leg Takedowns: Entries, Forward Drive, and Lifting
Three double-leg lessons from Modern Warrior: the coach’s technique-first approach, a running forward drive, and a pick-up variation.
Three double-leg lessons from Modern Warrior: the coach’s technique-first approach, a running forward drive, and a pick-up variation.
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Double-Leg Takedowns: Entries, Forward Drive, and Lifting
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