Single-Leg Takedowns: Sweep Entries and Low-Single Finishes
Three single-leg lessons from Modern Warrior: a sweep single-leg built from the feet up, a reminder to finish every entry, and a low-single option against a larger partner.
Double-Leg Takedowns: Entries, Forward Drive, and Lifting
Three double-leg lessons from Modern Warrior: the coach’s technique-first approach, a running forward drive, and a pick-up variation.
5 Underhook Attacks for No-Gi Jiu-Jitsu and Wrestling
An underhook is a control position, not a finished technique. This coaching series shows five related attacks from one no-gi clinch grip.
