• Two male fighters with serious expressions pose with fists raised against a fiery background and a lit boxing ring.

    July 12, 2026

    Chief Trainer Sasha Tadayoni: Representing Canada at Kunlun Fight

  • Interior of a dojo with new black training mats on the floor, red walls, exercise balls, and gym equipment reflected in mirrors.

    June 28, 2026

    New Mats, Renewed Dojo: A Better Place to Train Martial Arts in New Westminster

  • Man in black martial arts attire demonstrating guard position in a gym with a red punching bag and text "stop dropping your hands."

    June 15, 2026

    Stop Dropping Your Hands on Low Kicks: A Kickboxing Technique Fix

  • Group of eleven people in jiu-jitsu uniforms posing with certificates on a mat in front of a black wall with mats logo.

    May 13, 2026

    Jiu-Jitsu Exam in New Westminster: Stripes Awarded and a New Belt for Dariush

  • Collage of martial arts classes showing kids and adults practicing karate, jiu-jitsu, boxing, and group photos in a gym setting.

    April 5, 2026

    Martial Arts New Westminster | Kids, Teens & Adult Classes

  • Children and adults in white karate uniforms practicing punches in a dojo with a Canadian flag and banners in the background.

    April 5, 2026

    Karate Classes Near Me: How to Choose the Right Dojo in New Westminster

  • Group of martial artists in white uniforms with belts posing in a dojo, one person in a white blazer holding a certificate and another holding a

    March 16, 2026

    Modern Warrior Belt Competition Highlights

  • Two men training with boxing pads in a gym, with a red punching bag and gym equipment visible in the background.

    January 5, 2026

    Behind the Camp: What Fight Prep Really Looks Like

  • Two men in black athletic wear practicing no-gi jiu-jitsu grappling on a mat in a dimly lit training space.

    December 13, 2025

    No-Gi Jiu-Jitsu and Grappling for Real-World Self-Defense

  • Two children in white karate uniforms spar while two boys practice grappling on a mat in a martial arts training setting.

    December 12, 2025

    Karate vs Jiu Jitsu for Kids: Which Martial Art Is Better?