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  • Children and adults in white karate uniforms practicing punches in a dojo with a Canadian flag and banners in the background.

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  • Group of martial artists in white uniforms with belts posing in a dojo, one person in a white blazer holding a certificate and another holding a

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  • Two men in black athletic wear practicing no-gi jiu-jitsu grappling on a mat in a dimly lit training space.

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  • Two children in white karate uniforms spar while two boys practice grappling on a mat in a martial arts training setting.

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  • Young boy in white karate uniform practicing a punch in a dojo with other children training in the background.

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    What Age Should Kids Start Karate? A Practical Guide for Parents

  • White text on dark background reading Vancouver’s First Complete Ground & Grappling Program

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  • Group of martial arts students in white uniforms holding certificates, standing on mats in a dojo with red and black walls.

    November 15, 2025

    Congratulations to Our New Belt Recipients – New Westminster Dojo